I work nights, when should I take the supplements?

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• Can I take my supplements without food if I don't have breakfast?

  Love this question! While supplements can be taken without having eaten first, in order to avoid any side effects like upset stomach, we always recommend taking them with food.

• Why do I need supplements if I eat well already?

  At Autumn DNA we aren't promising to be the only thing people need, but we are hoping to be an important part in a person's wellness journey. Nowadays even the most balanced diets are lacking important nutrients. That's where supplements can really ...

• I don't eat breakfast/intermittent fast, should I take them on an empty stomach?

  We do not recommend taking your supplements on an empty stomach. If breakfast is not part of your routine we suggest you take the AM pack with your lunch. Keep in mind to always take your supplements with food and water as this will help with ...

• How long will it take for my order to arrive?

  Orders will take 3-7 business days to arrive! :)

• How long does it take to receive a refund?

  Our refunds are issued within 2 business days after receiving the request. It will then take 2 - 10 business days for it to reflect on your payment card depending on your bank.